If light is in your heart,
you will find your way home.
~Rumi
Welcome to the
Lighthouse Holistic Wellness Centre
Hi there and welcome to my website! My name is Kristy and I am the Founder of the Lighthouse Holistic Wellness Centre.
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I have worked within the healthcare industry for twenty years and have been a Registered Nurse in Alberta Canada for the last eighteen. It wasn’t until I embarked on my personal healing journey that I was fully awaken to the true healing potential within our bodies through a root-cause somatic approach.
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It is now my passion and honor to guide clients towards long-term healing as a Certified Holistic Nurse Coach, Integrative Somatic Trauma Practitioner, Trauma-Sensitive HeartMath Professional, Vibrational Sound Therapist, Lymphatic Drainage and Manual Osteopathic Therapist.
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With my background steeped in health science and a variety of continuing education certifications specializing in trauma and chronic stress recovery, I am able to co-create somatic-based sessions with gentle hands-on Osteopathic techniques that are unique to each clients healing needs.
My practice and sessions are powerful complements to any mental health and addiction recovery and have shown to be extremely beneficial for those healing from chronic illness, chronic pain, autoimmune disease and for those undergoing oncology treatments.
Guiding clients to find their way home.
Public Group Events & New Specialty Services
Offered MonthlyLighthouse Holistic Wellness CentreOffered MonthlyLighthouse Holistic Wellness Centre
Dates to be Booked on an Individual BasisLighthouse Holistic Wellness CentreDates to be Booked on an Individual BasisLighthouse Holistic Wellness Centre
Appointments Privately Booked with KristyLighthouse Holistic Wellness CentreAppointments Privately Booked with KristyLighthouse Holistic Wellness Centre
Dates to be Booked on an Individual BasisLighthouse Holistic Wellness CentreDates to be Booked on an Individual BasisLighthouse Holistic Wellness Centre
Mission
To coach and empower individuals to realize their innate healing potential.
Vision​
Through the integration of holistic, body-based, somatic practices,
we envision the mobilization of long-term BodyMind healing on an individual level—the effects of which will ripple into the healing of legacy burdens and family dis-Ease patterns—positively affecting the community and environments we share.
Clients report that working on their foundations of health, through a holistic and integrative somatic lens, created profound outcomes for their overall wellness & quality of life.
Some success stories that clients have shared through the coaching process have been:
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Feeling dysregulated, stressed-out, wired & tired> to regulated, calm & connected
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Burnt out & overwhelmed> to rested and in control
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Not trusting their decisions> coming back into connection with their authentic ‘Self’
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Lost & unable to move forward> to being able to take action steps towards their purpose
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Isolated & struggling in relationships> experiencing connection & belonging
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Being shut down, numb & stuck> to stepping into a meaningful life
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Stuck in survival mode day-to-day> to thriving, resting & enjoying self-care
Ways to Access my Services
