Hi there and welcome to my website! My name is Kristy and I am the Founder of the Lighthouse Holistic Wellness Centre.

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I have worked within the healthcare industry as a Registered Nurse for the last twenty years.  It wasn’t until I embarked on my personal healing journey that I was fully awaken to the true healing potential within our bodies through a root-cause somatic approach.

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It is now my passion and honor to guide clients towards long-term healing as a Manual Osteopathic Therapist, Certified Holistic Nurse Coach, Polyvagal-Informed Somatic Trauma Practitioner, Trauma-Sensitive HeartMath®  Professional and Vibrational Sound Therapist.

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With my background steeped in health science and a variety of continuing education certifications specializing in trauma and chronic stress recovery, I am able to co-create somatic-based coaching sessions with gentle hands-on Osteopathic techniques that are unique to each clients healing needs.

My practice and sessions are powerful complements to any mental health and addiction recovery and have shown to be extremely beneficial for those healing from chronic illness, chronic pain, autoimmune disease and for those undergoing oncology treatments.